... A blog about giving birth and raising a baby and family in Spain. Everything from pregnancy to toddler, fertility testing to ivf in Spain. Plus lots of news from indybel.com suppliers of British, International and Organic products for pregnancy and baby in Spain.
Thursday, May 05, 2011
Baby Car Boot
I think I have cracked the big stuff. The great thing about having twins as second and third children is that you've done it all before so you know what you really don't need that you def would have bought two of first time round! For eg, I'm not buying a big twin travel system but a comfy double buggy instead. I love the buggy I've found, it's the Cosatto You 2 Little Tweeters and it's so cute. It's great value, comes with so many accessories and can be used from birth. I've read a lot of reviews on the net now about it and haven't yet come across a bad one! I shall tell you what I think when I start using it!!! The Cosatto You 2 can be used from birth but just in case my two are premmies I'm currently collecting second hand carry cots so they can stretch out too when out and about and have bought a couple of Samsonite pop up cots which are cute as well.
I do love a bargain though so was delighted to hear a couple of my friends are holding a baby car boot sale at the Benahavis Car Boot this Sunday ( 8th May ) Here's what my friend from www.kidsinmarbella.com has to say about the Baby car boot ....
Myself and a couple of friends are going along to the Benahavis Car boot sale, next Sunday 8th May.
We are going to be selling all our nearly new and good quality used baby and toddler things. There will be all sorts there from everything you need to help decorate the nursery, blankets,baby sleeping bags to toys, clothes and nursing equipment.
Amongst other things I have two good as new moses baskets as well as a mothercare highchair and two fisheprice swings and rockers, my friends also have a lot of similar items as well as an abundance of beautiful baby clothes for boys and girls.
I am hoping the weather will be good but not too sunny and I also have the task of entertaining my kids whilst we are there and trying to stop them from wanting to buy everything from the other stalls.
If you also have things to sell of a baby or toddler nature then I suggest coming along on Sunday 8th May and joining us. Stalls are 10€, contact Micheal on 609 544 004 to arrange a stall and email me info@kidsinmarbella.com to let me know you are coming.
I look forward to seeing you there!
Address: Benhavis Carboot sale, La Ermita on the Benahavis Road
Friday, April 08, 2011
Going on holiday to Spain with a baby ... or two!
Safe Socks for Pregnancy!

Monday, March 28, 2011
Looking for love in Spain?

I am not a tourist!
Thursday, March 24, 2011
Storksak and Babymel Changing bags now at indybel.com
Babymel make some of the hippest changing bags around and the Amanda has long been one of their best sellers. The new Amanda has been updated to make it larger and roomier and to include one insulated bottle pocket. A very stylish and affordable bag ... great gift!
A great idea! Twice the Baby, twice the Bag! If you are having twins or a second baby, this brand new concept from Babymel is perfect for you! Two separate bags which can be clipped together or separated as needed so you can pack for each baby but still have the convienience of one bag! Brilliant...
Trimmed with chic tan leather, this bag is as stylish as it is practical. Featuring two large external pockets, two zipped insulated bottle pockets and a comfortable webbing shoulder strap. Roomy interior with five large storage pockets, a detachable key clip and padded mat.
Casual and roomy, this classic satchel style favourite from hip London designers Storksak is perfect for carrying all your essentials, whilst big enough for an extra change of clothes or a picnic rug! Boasts 3 outer pockets, 6 inner pockets and insulated bottle holder and padded mat.
Ultra modern & roomy, practical and spacious. This super lightweight bag is made by hip London changing bag designers Storksak. Features a multitude of storage pockets, built-in stroller straps and avaliable in petrol blue and graphite.Monday, March 21, 2011
Family Fair in aid of Tomas Leighton
Bouncy Castles / Facepainting / Football Competitions / Ladies fashions / Craft Stalls / Entertainers / Wine and Beer stalls / Clairvoyant readings / homemade cakes / ice cream! / Live radio broadcasting / heath and beauty .... and lots more!!!
This fun family event is in aid of Tomas Leighton who is 6 years old and suffers from Cerebal Palsy, epilepsy and blindness. Funds raised will help to ensure Tomas continues to receive the vital treatments he needs to walk, talk and learn.
To find out more about Tomas please visit www.tlc-charity.com
Wednesday, February 23, 2011
Feria del Nino, San Pedro
Attractions include stands, bouncy castles, fairground rides, workshops, crafts, bar and cafe area, performances, puppets, magic, clowns, storytelling, dance and a cinema!
The fun kicks off every day at 11 and the fair closes at 8pm. Enterance is just 4 euros per person.
The event takes place at the Recinto Ferial de San Pedro / Main San Pedro Feria ground!
Sounds like fun!
Preparing for baby books ....
Luckily my acupuncturist has twins so she kindly lean't me some of her twin books! The first Double Trouble by Emma Mahony immediately grabbed my attention ( it started with a list of 10 great reasons to have twins! ) and I have just finished it so thought I'd post a little review.
Double Trouble is one of those great books that reads more like a novel than a guide book. Instead of long lists of do's and don'ts, detailed descriptions of what to do if you get various aches and complaints and what to expect at each months scan, Mahony's book is more a funny tale of her own experience of having twins and indeed being a twin herself. Much of the book is very humourous and frank and what it lacks in detail it makes up for in warmness and passion.
Mahony's chapters cover things like how to deal with nosy people who want to know if your twins are natural or ivf, the pro's and con's of various prams, hiring help after the birth, eating for 3, birth and breastfeeding and most importantly keeping your hubbie happy when you feel totally knackered!

The con's of the book are it's very London based and anyone who can't afford or doesn't want a personal maternity nurse might find it a bit offputting. Similarly Mahony is clearly an advocator of natural birth and pushes this option rather zealously which could alienate those mums to be who would prefer more intervention.
However the pro's are that it's warm, funny and her personal accounts of struggling with breastfeeding, sleep patterns and life after twins will give hope to pregnant mums in 'twin' shock everywhere!!
I'm not sure where you can buy Double Trouble in Spain but it is easily available on amazon, who are now offering free shipping to Spain ... so order away!!!
When I was pregnant with my daughter I read 'What to Expect While Expecting'. This is a long and very detailed book which basically tells you what to expect while expecting every month ... you can practically look up anything too and it will be covered in the book ... from discharge and dilation to painting your house while pregnant or looking after your pet.
The book is American, so expect some differences in medical care etc but 5 years on my issue of the book is still current and relevant and it's a good overall guide to pregnancy .... recommended!! I bought my copy in Bookworld Espana but again it can also be ordered via Amazon.

Just yesterday I was on a forum where the old baby guide book debate was raging as fiercly as ever!! It's amazing how animated mums can get when discussing Gina Ford V everyone else. My personal opinion is that what I read of Gina Ford ( The Contented Baby Book ) did seem very regimented and unnecessarily strict. When I had my daughter I went for an altogether more relaxed book called The Baby Book by Rachel Waddilove.
Rachel did advocate a four hourly feeding routine which is similar to Gina but she's much more relaxed about the rest of the time, the emphasis being on enjoying your baby while getting them into a good sleeping routine. Whereas Gina encourages mums to put their babies to sleep at the same time everyday in darkened rooms, Rachel's suggestion was that the baby slept all over the house in lightened rooms with the tv blaring, hoovering and daily household activity going on. This made more sense to me and mean't that my daughter quickly became used to sleeping in her pram, in the car, in shops, at other's houses etc ... this mean't we were not tied to the house at nap times and could be as flexible as we liked. And yes she slept through from about 3 months and was a very happy ( and contented ) baby.
I think you you should take advice from the books and then do what works for you. I never ever saw the point in waking my daughter at half 6 or 7 when she'd been up at 4 or 5 ( and so had I ! ) and so I never did. I let her sleep in the mornings till she woke up. This mean't she often woke at 10 and so happily did I! This didn't seem to interfere with her sleeping in the night even though the books said it was an absolute must to get your baby up by 7 and napping by 9. We missed all that!!!! I'm not saying this would work for everyone but it's an example of where I deviated from the books and found my own 'style'. But the books for me were a godsend when giving tips on feeding, weaning, bathing and even going out with a new baby.
Whatever book you choose you can be ensured the Baby Book debate will continue until your little one is preparing for their own children!
Back to Front ....
As I am now expecting twins I have to think ahead to how I'm suddenly going to go from one child, a buggy and a dog in the car to 3 children, a double buggy, and if possible a dog in the car!! The obvious awnser would be to get a bigger car but unfortunately for the time being that is not really an option!
I reckon that I could get two baby car seats in the back with my daughters booster seat in the middle but it's not idea. While my daughter will probably enjoy this at times, I can imagine that at other times the option of sitting in the middle of two screaming bundles won't be very attractive, so I started wondering if it's legal in Spain to sit a toddler in the front?
Luckily I have a friend whose husband is in the Spanish police so I asked them. After double checking he confirmed that it IS legal for a child to sit in the front so long as
* They are sitting in a proper ( ie not booster ) carseat which has been certified as going through the safety checks
* The airbag is turned OFF
Finding out what's legal or not is hard in Spain so I thought I'd share this bit of info. I don't particularly want my daughter sitting in the front all the time and it's not ideal either but at least we now know that it is a legal option. ( I can't imagine I'll be brave enough or energetic enough to go out with the 3 of them alone for a long time anyway!!! )
At least I have my trusty See Me Driving mirror which I am totally addicted too and which allows me to keep an eye on my daughter in the back. Don't forget www.indybel.com stock a wide range of driving accessories for mums in Spain, including the See Me Mirror, Easy View driving mirror and another favourite of mine, the Stow n Go, absolutely essential when travelling with children and all their bits and bobs!
So problem solved, but not sure where the poor dog will go :(
Tuesday, February 15, 2011
Public or Private?
With my daughter I had all my care under a Sanitas gynocologist. This involved monthly scans and all the usual blood tests and monthly checks. I had his phone number in case of an emergency and gave birth in a private hospital where I had my own very nice 'hotel' room!
This time round with twins I have opted for both private and state care. I started off going down the private route and then at 15 weeks my dr recommended that I register under the state system. The main reason for this is that as my pregnancy is now classed as high risk ( age, twins, dodgy cervix ) I will have to have my babies in the best hospital equiped for a high risk pregnancy. The privates don't in general have premature baby units and so the best place to have my babies is one of the state hospitals. In my case either the Costa del Sol or the Materno. ( In Marbella and Malaga respectively ) I'm happy with this, I want to have my babies in the place best equiped to care for them and me and didn't particularly enjoy my private hospital birth, although the cushy private room was a big bonus!!!

Now in Spain you can have private treatment throughout your pregnancy and then turn up a state hosptial for the birth with a folder of your notes. A lot of people do this and you don't need to have visited the hospital before turning up for the birth. Or alternatively at some point in your pregnancy you can register with the state system and receive your scans and care from the State as well as privately.
This is what I am now doing at 16 weeks. The bonus is that when you turn up at the state hospital for the birth they will have all your details in the computor and be aware of anything that needs special attention. Also with high risk pregnancies they may want to call you in more at the end and organise your birth for you, so it's important that if you are high risk that you are under the State as well as your private doctor.
Yesterday I had my first matrona ( midwife ) appointment and it was great. The matrona was really nice, quite young, spoke perfect English and amazingly the appointment was bang on time!! ( Don't often get that at my private clinic!! )
She took a really detailed gyno history and asked all about my daughter's birth and the ivf. So now I have my little Salud Embarazado book with all my notes in it. I have to go back tommorrow at 8am to do the diabetes drink and urine test. Then in March I have an appointment to see the pregnancy dr who will listen to the heartbeats and do some other checks and also that week I have an appointment with the scanning center to come in for their 20 week scan. So all in all I thought it was very thorough. If I was only going public I'd feel I was getting a good service although I guess it's luck of the draw as to who you see and the time of the appointment.
The matrona said a lot of people these days go private and public and it's a good idea.

Comparing the public and private systems is quite interesting .... here's what I've discovered so far!
* Appointment times - you can book your private appointments at times that are suitable to you and convienient. With the state system it seems to be a case of take what you are given and don't ask if you can change it!!
* Scans ... privately you have a scan every month and more if you need them. The State system offers a 12 week scan and then a 20 week scan ... not sure yet what happens after that! I do know that friends who have had 'problems' have been called in for extra scans on the state for eg at 16 weeks ...
* Quality of care .... going by my matrona appointment which was incrediably thorough, at this stage I can only say that the quality of care seems to be equal
* Hospitals ... in the private hospitals you can enjoy a nice cosy private room with your baby, in the state hospitals expect to share with at least one other person and their baby too!
More as I find it out .....................
Acupunture, Pregnancy and Fertility
Acupuncture works to do a number of things in fertility for example stimulate follicle growth and aid implantation. Ideally your acupuncturist will discuss your individual case with you and work out a plan to maximise your fertility chances. They should also discuss things like general health, diet and lifestyle with you.
In my case my first ivf attempt had shown poor quality embryo's and the plan was to try to increase my egg count. So my acupunture was tailored around this. As well as this my acupuncturist worked on my general health which included a bit of a dodgy digestive system and my thyroid problems. Her aim was also to increase my energy levels, stop any blockages, work around my C Sec scar as this could block energy and also help me sleep better.
I wasn't too nervous about the acupuncture itself as once you've had ivf you become a pro at sticking needles into yourself anyway. Plus you'll do anything to help it work! But I know a lot of people are nervous about the prospect or find it a rather bizarre thing to do to your body!

The needles don't really hurt when they go in, occassionally I would feel a bit of pins and needles if a needle hit a nerve but on the whole it doesn't hurt. Once they are in place my acupuncturist would aid the blood flow by warming the area around the needles with something that is hot, smells nice and gives a very plesant sensation! After 20 mins or so the needles come out and you go home! My acupuncture sessions only last for half and hour. I usually feel mildly relaxed after but personally I feel the benefits later on ( better sleep, more energy etc ) whereas some people say they feel fantastic the moment they get up. Some say they go to sleep during the sessions. Depending on my mood I do find I often get a bit drowsy!
During the run up to my ivf treatment I had weekly sessions for around 2 - 3 months. The needles tended to be in my wrists, legs and toes and around the ovaries. The week of my egg collection and egg transfer and during implantation I had sessions tailored to my treatment and the needles were often put on my face in this period and rather disconcertingly my least favourite needle which is placed on the scalp. I've never liked this one!!! A couple of times I had needles in my ears too!!!
I won't pretend to know the in's and out's of acupunture but my ivf worked and worked splendidly! All my embryo's were top quality, I had more eggs, a troublesome cyst which threatened my cycle at the last minute disappeared after an acupuncture cycle and both my embyro's implanted meaning I am now carrying twins!!!!

Of course I can't claim acupunture is directly responsible for all this but I'd say it def had something to do with it.
I continued to have weekly acupuncture up to my 12 week scan. Due to past history I was scared of miscarrying so my acupunture treatment changed to help my body support the growing embyro's. At 12 weeks I did stop acupuncture but missed it so am now having monthly sessions during my pregnancy. Monthly sessions can help support the different stages of pregnancy and of course relax the mum to be. At the end you can have acupuncture to try to bring on a late labour or indeed encourage your body to hold onto baby for longer!!
I have to say my experience of acupunture has been an extremely positive one. If you are considering acupuncture for pregnancy or fertility treatment here are a few things to consider
* Make sure you choose an acupuncturist who is experienced in fertility, some have studied fertility acupuncture more than others ...
* Ask around for recommendations amongst friends
My acupuncturist is Rachel Cohen and she is avaliable in the Costa del Sol area. She charges around 40€ a session which seems to be around average.
Good Luck!!
Wednesday, January 12, 2011
Happy New Year!!
Why not kick of your new year by checking out the Indybel January Sales?
Everything from Inch Blue shoes to gorgeous organic blankets, the hip seat, babypotz and even maternity Jeans can be found in our sales this month .... take a look now at www.indybel.com
New Year and Double Trouble!
I came back to Spain very worried about my ivf pregnancy which is nearing the 12 week mark as of course flu can raise the miscarriage rate.
We had 6 and 8 week scans in December and both times saw a healthy growing baby with a heartbeat which after having a missed miscarriage ( where there is no heartbeat on the monitor ) was incrediably reassuring and pretty amazing! But although the miscarriage rate drops statistically after seeing a heartbeat before 12 weeks I was still very scared.
So at 11 and a half weeks we went for a check up scan to make sure everything was okay after the flu. Well we had the biggest shock of our lives, not only was there one lovely baby kicking and very much alive but there was also a twin!!!!
After EC I suffered ohss ( hyper stimulation of the ovaries ) quite badly and my ovaries were very large and quite painful. This made it difficult at scans to see the baby although we did see one at both the 6 and 8 week scan and assumed that was it. But now the ohss has gone down there were very clearly 2 bundles of joy on the screen ..... I am now in complete shock and wondering how we will cope!!!! But also overjoyed!
Of course twins does put this pregnancy at more risk, at nearly 38 I am high risk anyway plus I have an incompetent cervix so will need a stitch as soon as possible to ensure I don't go into premature labour. I'm going to take each day as it comes as there are many things that could go wrong and many complications that could arise during the pregnancy and birth, but at least we know that so far our twinnies seem strong and are fighters!
Next step is the offical 12 week scan next week when the twins will be properly measured to make sure all is okay and they will also have the Down's test. If we get through all that I have the joys of the 20 week scan to look forward to!
I will continue to have my pregnancy care at Clinica Fertia in Fuengirola. Having been under Dr Puente for the IVF we will now be under Dr Santander as she specialises in pregnancy. It's very nice to be able to stay with the same clinic who created our little one's as I feel they have a vested interest in making sure our babies stay safe. I have nothing but praise for the clinic and would happily recommend Clinica Fertia to anyone seeking ivf, fertility or pregnancy treatment in Spain.
CLICK HERE TO FIND OUT MORE ABOUT IVF AND FERTILITY IN SPAIN
Tuesday, December 14, 2010
Yummy mummy natural toiletries now available in Spain from indybel.com
This is what Boo Boo say about their range ...
At Boo Boo we're passionate about what goes into our products. By taking the finest quality, natural ingredients we create skincare that treats, nurtures and makes even the most delicate skins feel extra special.
All our goodies are made in the UK and are free from parabens, sulphates, TEA petrochemicals, synthetic colours and DEA. We never test on animals. All our bottles are recyclable and we try and keep packaging to a minimum.
Indybel now stock a wide range of Boo Boo products for mum and baby including Miracle Oil, Magic Balm, Bottom Butter and Top to Toe wash .... We also stock the gorgeous Mummy and Me pampering kit which is a lovely gift for new mums to share and bond with their little one .... to see the full range of Boo Boo products in Spain visit http://www.indybel.com/
Monday, November 29, 2010
Indybel Distribution
www.indybel.com distribute innovative and high quality British and International pregnancy and baby products in Spain. If we are passionate about a product then we know your customers will be too!
Traders / Retailers
We now have a select number of products that are avaliable to buy wholesale from Indybel to sell in Spain. ( please note, some products may only be avaliable to particular regions ) To obtain a list of wholesale prices ( all prices listed on the trade area in the site are RRP ) and terms and conditions please contact info@indybel.com
Manufacturers
Do you have a British or International pregnancy or baby product that you would like to see distributed in Spain? We are always looking for exciting new products to introduce to Spain. To find out more about working with Indybel in Spain please contact info@indybel.com
For more information and to see products currently avaliable for distribution visit our trade area
Advertise Your Business with Indybel!!!
If you are looking to attract families and parents in Spain then our VERY COMPETITIVE RATES could be just the thing for you!
Why advertise with us!
http://www.indybel.com/ is a website dedicated to pregnancy and baby in Spain. Our site is bilingual meaning we are highly accessible to both Spanish and English parents and parents to be throughout Spain, the Islands and Europe. Our statistics show that we have many customers from The States, Asia and Scandanavia as well.
We sell innovative and organic products for pregnancy and baby in Spain. By keeping up to date with new innovations in baby products and writing about these on our site and blog ( http://indybelpregnancyandbabyinspain.blogspot.com/ ) as well as our consistent SEO work and relationships with relevant businesses we consistently maintain a high profile on google and the other search engines.
We attend baby shows and relevant events throughout Europe, selling products and distributing marketing material to bring new customers to the site. We are currently recruiting agents throughout Spain to distribute marketing materials for us in different areas. This means we constantly have a presence at local groups and events such as mother and baby groups and children’s play centres.
Who visits our site?
· Pregnant women in Spain, the UK and Europe ( we have a customer base in Greece and Italy ) Women trying to concieve in Spain.
· Mums and Dads in Spain, the UK and Europe
· Grandparents and families
· Customers from all over the world looking to send gifts to celebrate a pregnancy or birth in Spain
· Those interested in the topics of pregnancy and baby in Spain and those seeking information on giving birth in Spain and having a baby in Spain / pregnancy and baby professionals such as midwives and those who work in the industry.
· Our visitor and customer base is 75% female
We launched our site in August 2008. Since that time our site statistics show an average of 2,578 product hits per month. These are statistics for actual hits on a product’s in-depth information rather than just browsers to the site. This works out at an average of 92 in depth product hits per day. In other words 92 hits from serious customers and those interested in pregnancy and baby in Spain. This figures are not counting those just browsing or looking for information on pregnancy and baby in Spain.
Banners
Advertising with Indybel is a great opportunity to reach a dedicated audience of parents and parents to be in Spain and Europe.
All banners are situated on the left hand side of the site at the top of the page scrolling downwards and can be seen prominently as soon as someone enters the site.
All banners appear on all the main product and information pages of the site and
on both the English and Spanish sides of the site.
Banners can be either jpg, gif or png format. We can accept varied dimensions.
If you don’t have a banner and would like us to arrange for you banner to be made please contact us for a quote.
Prices
We offer banners at very competitive prices!
1 month – 34.99€ + iva
3 months – 104.95€+ iva and ONE MONTH FREE
All advertisers also receive a free write up and post in our blog. Please supply information for this ( approx 300 – 500 words )
If you are looking to reach parents and families in Spain or pregnant women or those thinking of starting a family then this is the site for you!
To book a banner or for more information please contact
info@indybel.com or call 625 377 095
Christmas Sales at Indybel ....
* Gorgeous Organic snuggly blankets for winter reduced from 46€ to JUST 30€
Second IVF attempt at Clinica Fertia ....
This time round the clinic ( Clinica Fertia in Fuengirola ) made some changes to try to ensure I got as many eggs as possible which they felt would increase our chances of having some better quality embyro's ... so they
* Scanned me every month to find the best baseline month with the most follies
* Increased my medication ( upped the puregon dose and started menopour from day 1 )
I stimmed for a day or two longer than last time and funnily enough found the injections much harder this time, maybe it was doing more a day! EC went really well, from my 14 follies, 10 eggs were collected and I went home with mild ohss which was quite painful but no pain no gain!! Two days later I had a 2 day transfer. For me this was the most terrifying part. Last time at ET we were told the quality of our embryo's were very poor and very fragmented. We had been warned that if the same thing happened it would be best to start genetic testing or look into other options. However wonderfully and amazingly we had 4 perfect top grade lovely embryo's! The dr said it was like looking at the embyro's of two different women! 2 embryo's were put back and 2 frozen ... I can't tell you what a difference it made to our positivity knowing we had produced such wonderful embryo's after last time. First time round I left the clinic after ET in tears, this time I left on cloud nine knowing we had the best chance we could have ...
And so began the 2ww ... as usual week one was fine ( the ohss was painful and I did look 6 months pregnant ) but by week 2 I was becoming a wreck! On my first cycle I started spotting at 10dpt so getting past that was my milestone. 10 days came and went and no spotting, I did have cramping and other pre menstral signs but I also felt different to my last cycle and def more hopeful.
On official test day I had to go to get a blood test. I was so nervous and went shopping afterwards. The clinic rang a few hours later .... BFP!!! Big Fat Positive! Hurrah I'm pregnant!
Obviously with my history of miscarriage nothing is certain yet. I have my first scan at 6 weeks at the end of this week and I am petrified of seeing no heartbeat for a second time. But on the plus side I know we made great embyro's this time, I know I can still get pregnant and we have frosties in the freezer which would make a third attempt much easier. But for now I'm keeping my fingers crossed that my wonderful clever embyro makes it this time .... !
The moral of my story is that you can have a disasterous first cycle and a very good second cycle, so don't give up if it didn't go to plan first time. I might not stay pregnant but it was a very different story for this cycle and a very different cycle from day 1 ...
So what did I do differently?
This is what everyone wants to know ... well this is what I changed 2nd cycle ....
* I started having acupuncture from about 3 months before EC. I found a wonderful acupuncturist who specialised in fertility and she worked very hard to stimulate more follies, increase the quality of my eggs and improve on my general wellbeing. I believe 100% that the acupuncture worked for me. I had one session per week and two on the day of ET as well as two in the 2ww. I am still having them now!
* I took Royal Jelly and Omega 3 as well as Pregnacare Conception which I took in my first cycle. Royal Jelly is supposed to improve egg quality and fertility and Omega 3 is an anti oxident and embyro's like a nice anti oxident environment apparently! I stopped the Royal Jelly after EC
* As before I drank tons of water and ate tons of protein once I started stimms
* I chilled out!! We moved house 2 days before I started injecting and I firmly believe that having to deal with movers and packing mean't I had no time to think about ivf and was much more chilled. During stimms I was busy unpacking and therefore not stressing. I also carried on as normal with my daughter, taking her to school etc ... last time family took over, this time we managed by ourselves and I think without the fussing ( well meaning I know ) I just got on with stuff more easily
* I didn't rest up after ET! My clinic recommend 2-3 days sofa rest and no movement and then taking it easy. It didn't work for me last time and I didn't feel good staying on the sofa. Family practically strapped me down on in and I just felt like an invalid and frustrated. This time I rested the afternoon of ET but still padded around the house making dinner, putting my daughter to bed etc. The next day we stayed at home in the morning but then I took my daughter to the park to meet her friends and although I sat in the cafe it was nice to be out and about. We nipped to shops after before going home to relax. The next day we went on a family day out and had a real laugh. We had a little work and lunch out ... For me, all that was so so much better than sitting at home obsessing ...
I am very happy with the treatment I got at Clinica Fertia this time round. I felt they were positive but honest with me and wanted to do the best for us. They seemed more friendly this time round, I think they knew me better and maybe I was more relaxed with them too ... it was a more informal cycle which was nice.
CLICK HERE TO MORE ABOUT IVF AND FERTILITY IN SPAIN
Thursday, November 18, 2010
The Babybjorn Stylish Dad Competition!!
The competition which has already been a huge success in Scandanavia, Australia and Japan has now hit Spain with a bang! If you are a stylish dad or your partner is a stylish dad and you'd like to enter him then all you have to do is take a picture of Stylish dad carrying his tot in a Babybjorn carrier and follow the instructions as to how to send you photo on www.babybjorn.es/concursofotos

There's plenty of time as the competition opened on Nov 1st and continues until Feb 28th 2011! The winners will be chosen by March 2011.
As for the fab prizes, well ...
First prize is 600€ worth of Babybjorn products
Second prize is 300€ worth of Babybjorn products
Third prize is 200€ worth of Babybjorn products ...
3 fantastic prizes!
So .... if you are a babybjorn owner get snapping now and if not you can buy a selection of gorgeous babybjorn carriers at http://www.indybel.com/ in Spain and you might just end up winning one of those fantastic prizes too!
Good Luck!!

