It can be hard losing those extra pounds after having a baby ... well it's not hard losing the monetry pounds ... prams, cots, nappies and forumula takes care of that quite nicely ... losing the bodily pounds takes more effort unfortunatly ( although shopping does help! )
I was quite intrigued this morning to pick up a leaflet for Buggy Fit ... "the ultimate fitness class for mums and babies" .... I'm past the buggy stage myself at present but thought this might be useful for others looking to get fit and make friends with other mums because that's half the fun of this type of thing ....
Buggy Fit is basically power walking and re-toning ( walking fast with your buggy in other words ) ... the benefits of doing Buggy Fit as opposed to joining a gym are you don't need to pay for a creche or babysitter as baby comes on the walk with you, you get to chat with other mums and your baby gets to socialise with other babies and you can all motivate each other to keep going ....
If you fancy trying Buggy Fit in the Costa del Sol area then contact Sally on 628 679 689 or email sallyelisabeth@live.co.uk
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